After two months experience in healthy enzyme DIY. Today, I would like to share my experience in one of the healthy enzyme DIY - Dragon Fruit Enzyme. Dragon Fruit contains remarkable concentration of nutrients and the most valuable antioxidant to protect us from the damaging of free radicals, prevent premature aging and result in glowing complexion.
The following are the ingredients and methods.
Ingredients
1) Dragon Fruit 800g
2) Oligo 900 90g
3) Lime Flower Honey 250g
* Pure Isomaltose Oligo (Oligo 900) is the most ideal ingredient to be used for preparing non-sugar enzyme. It helps the growth of bifidus in large intestine and will not be fermented into glucose.
* Lime Flower Honey is a combination of glucose and fructose. Low amount of honey helps to activate the fermentation process. This glucose and fructose will also be converted into alcohol and with very low level residue remaining when the fermentation matures, these substance will be fully decomposed.
Methods
1) Rinse the dragon fruit and keep dry. Remove the skin and slice it.
2) Divide ingredients into three portions. Stack ingredients into the glass jar (dragon fruit, oligo 900, lime flower honey). Repeat the process with the remaining portions.
3) Seal with food wrap and cover with a lid. Keep in dry and cool place for two weeks before serving.
4) For serving, every 30ml enzyme mix with ten times of water.
Enjoy!!
The following are the ingredients and methods.
Ingredients
1) Dragon Fruit 800g
2) Oligo 900 90g
3) Lime Flower Honey 250g
* Pure Isomaltose Oligo (Oligo 900) is the most ideal ingredient to be used for preparing non-sugar enzyme. It helps the growth of bifidus in large intestine and will not be fermented into glucose.
* Lime Flower Honey is a combination of glucose and fructose. Low amount of honey helps to activate the fermentation process. This glucose and fructose will also be converted into alcohol and with very low level residue remaining when the fermentation matures, these substance will be fully decomposed.
Methods
1) Rinse the dragon fruit and keep dry. Remove the skin and slice it.
2) Divide ingredients into three portions. Stack ingredients into the glass jar (dragon fruit, oligo 900, lime flower honey). Repeat the process with the remaining portions.
3) Seal with food wrap and cover with a lid. Keep in dry and cool place for two weeks before serving.
4) For serving, every 30ml enzyme mix with ten times of water.
Enjoy!!
7 comments:
Can i ask how to consume the enzyme? Just mix it with to the right concentration and eat it? or do we use it in cooking? Cos' I'm wondering if the heat during cooking will destroy the enzyme :)
LS
Mix 30ml of the healthy enzyme with 10 times water for drinking. Yup, heat will kill all the enzyme and nutrient in our food. Thus, eat slightly cooked food is the best for our body absorption.
May I ask where can I buy Oligo 900 in Singapore? Thanks
You can buy from organic shop.
Thanks. I managed to find out where to buy the Oligo 900.
Nurtiamx Organic, Singapore
Golden Landmark
390 Victoria St
#02-30 Singapore 188061
Tel: 6292-2991
Must use Lime Flower Honey? Would raw honey make a different?
Hello,
Can I replace Lime Flower Honey with other types of honey? Cannot find Lime Flower Honey in Sg...
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